🔥 Keto Buffalo Chicken Dip – The Ultimate Low Carb Party Favorite
If you’re living the keto life, you know the struggle of showing up to parties or game day hangouts where everything is a carb-fest. That’s why I live for easy, crowd-pleasing recipes like this Keto Buffalo Chicken Dip. It’s creamy, spicy, cheesy—and totally low carb. Plus, it’s a hit with everyone (even the non-keto folks won’t miss the chips).
This dip takes just a few simple ingredients and turns them into something rich, satisfying, and packed with bold flavor. Whether you’re meal prepping for the week or showing off your keto game at a tailgate, this recipe has your back.
🧀 Ingredients:
- 2 cups cooked shredded chicken (rotisserie chicken works great!)
- 8 oz cream cheese, softened
- 1/2 cup hot sauce (like Frank’s RedHot for classic buffalo flavor)
- 1 cup shredded cheddar cheese
- Optional: 1/4 cup ranch or blue cheese dressing for added tang
👩‍🍳 Instructions:
- In a medium saucepan over medium heat, combine the cream cheese and hot sauce.
- Stir until melted and smooth.
- Add shredded chicken and cheddar cheese. If using, add ranch or blue cheese dressing.
- Stir well, then reduce heat to low and continue stirring until everything is fully melted and creamy.
- Transfer to a baking dish and bake at 350°F for 15–20 minutes for extra bubbly goodness—or just serve it warm straight from the pot!
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🥒 Keto Serving Suggestions:
- Scoop with celery sticks, cucumber rounds, or bell pepper strips
- Spoon into lettuce cups for a spicy wrap
- Serve over a bed of cauliflower rice for a quick buffalo chicken bowl
- Try it with low-carb crackers or cheese crisps
🌟 Why This Dip Works for Keto:
- High fat, moderate protein, low carb—a perfect keto trifecta
- No flour, no breadcrumbs, no sugar
- Uses whole, real ingredients
- Satisfies that craving for comfort food without kicking you out of ketosis
❤️ Final Thoughts:
This dip has saved me more times than I can count—from snack cravings to party panic. It’s the kind of go-to keto recipe that’s always a win. And if you’re just getting started on your low carb journey, don’t miss out on my full guide:
👉 Grab the $10 book that saved my life – Keto Made Simple
Because keto isn’t about perfection—it’s about progress, real food, and real life. Let’s eat!