Living 180 Now
Rewrite Your Story, Live Your Best Life
Welcome to Living 180 Now – your ultimate destination for transformative health and lifestyle guidance. Our mission is to empower you to turn your life around with expert advice and practical tips on weight loss, low-carb diets, time management, productivity, and financial wellness.
Our Focus?
- Weight Loss: Discover effective strategies and personalized plans to help you shed pounds and maintain a healthy weight. Our focus on low-carb diets ensures you get the best nutritional advice for sustainable weight loss.
- Low Carb Diets: Learn about the benefits of low-carb eating and find delicious, easy-to-follow recipes that support your weight loss journey and overall health.
- Lifestyle Tips: From stress management to sleep improvement, our lifestyle tips are designed to help you live a balanced and fulfilling lif
At Living 180 Now, we believe in small, consistent changes that lead to big results. Join us on your journey to a healthier, more productive, and financially secure life. Start your 180° transformation today!
The $10 Book That Saved My Life!
The information in this downloadable ebook has literally saved my life. I have spent 5 decades abusing my body with horrific eating habits. I have now adopted the Keto lifestyle, and I feel so much better, have started losing weight without counting calories, and certain health issues have started to disappear.
The Keto diet is not difficult, but there are rules and details to follow that make it work. This book has all of those tools, from the food you can eat, to the type of exercise that is best, to making smart choices and making this plan affordable.
The best part? You can keep it on your laptop, phone or tablet, and refer to it whenever you need.
Learning Center
KETO TIP: Track Your Progress
KETO TIP: Why You Should Track Your Progress Beyond the Scale When you start a keto or low-carb lifestyle, it’s natural to obsess over the number on the scale. We’ve all done it—stepping on the scale daily, hoping for a drop. But here’s the truth: weight isn’t always...
Keto Exercise Tip: Start Slow if You’re New to Keto
If you're just starting your keto journey, you might feel eager to overhaul your entire routine—diet, fitness, everything. That kind of motivation is awesome, but when it comes to exercise, it’s better to start slow. Your body is about to go through some big changes,...
Keto Tip: Get Enough Sleep
Why Sleep Is the Secret Weapon in Your Keto Journey When most people think about the ketogenic diet, they picture bacon, eggs, cheese, and maybe a sneaky cauliflower recipe or two. But there's one crucial element that often gets overlooked—and it has nothing to do...
Keto Exercise Tip: Listen to Your Body
Why Feeling Sluggish Early On is Totally Normal—and What to Do About It Starting the keto lifestyle can be a game-changer—but let’s be real: it’s not always smooth sailing, especially in the beginning. One of the most common experiences for keto beginners is feeling...
Keto Tip: Fuel Up with the Right Fats!
Fuel Up with the Right Fats: Your Keto Pre-Workout Energy Boost When you’re living the keto lifestyle, your body no longer relies on carbohydrates for energy. Instead, you’ve become a fat-burning machine. That’s why it’s so important to fuel your body with the right...
Keto Buffalo Chicken Lettuce Wraps
Buffalo Chicken Lettuce Wraps – A Spicy, Keto-Friendly Favorite If you're looking for a quick, flavorful, and satisfying low-carb meal, Buffalo Chicken Lettuce Wraps are about to become your new go-to. This simple recipe is packed with protein, loaded with flavor, and...
Keto Buffalo Chicken Dip
🔥 Keto Buffalo Chicken Dip – The Ultimate Low Carb Party Favorite If you're living the keto life, you know the struggle of showing up to parties or game day hangouts where everything is a carb-fest. That’s why I live for easy, crowd-pleasing recipes like this Keto...
Keto Bacon Wrapped Chicken
Bacon-Wrapped Chicken: A Juicy, Keto-Friendly Favorite If you're living the keto or low-carb lifestyle, you know the struggle of finding meals that are not only easy and delicious but also satisfying enough to keep you on track. This bacon-wrapped chicken recipe...
Keto Avocado Tuna Salad
🥑 Avocado Tuna Salad (Keto & Low Carb) If you’re following a keto diet or simply trying to eat low carb, this Avocado Tuna Salad is a total game-changer. With just a handful of wholesome ingredients, it’s creamy, satisfying, and packed with protein and healthy...
Keto Avocado Egg Cups
Keto Avocado Egg Cups (Easy Low-Carb Breakfast) If you're looking for a simple, satisfying, and keto-friendly breakfast, these Avocado Egg Cups are about to become your new favorite. They're rich in healthy fats, loaded with protein, and take just minutes to prepare....
Is a Low Carb Diet Right For Me?
Low carb diets have gained significant popularity in recent years, with many people turning to this eating approach for weight loss and health benefits. But is a low carb diet the right choice for you? Let's explore the pros and cons to help you make an informed...
Carnivore Diet vs Low Carb Diet
In recent years, the popularity of restrictive diets has surged, with the Carnivore Diet and Low Carb Diet being two of the most talked-about options. Both diets have garnered a significant following, but which one is better for you? Let's explore the differences...
Keto-Friendly Philly Cheesesteak Stuffed Peppers
Bell peppers stuffed with sautéed beef strips, onions, and melted provolone cheese. Ingredients: 4 large bell peppers (any color) 1 lb beef steak (ribeye or sirloin), thinly sliced 1 large onion, thinly sliced 8 slices provolone cheese 2 tablespoons olive oil 1...
Exercise and Keto
The ketogenic diet, commonly known as the keto diet, has gained immense popularity for its potential benefits in weight loss and overall health. However, a common question that arises is whether exercise is necessary while following this low-carb, high-fat diet. The...
The Difference Between Low Carb and Keto
The world of nutrition and dieting can be a confusing place, especially when it comes to popular approaches like low-carb and keto diets. While these two dietary strategies share some similarities, they're not exactly the same thing. Let's dive into the key...
Meaty Low Carb Chili
Meaty Low Carb Chili This hearty chili is packed with flavor but keeps the carbs ultra-low by omitting beans and minimizing higher-carb vegetables. Ingredients: 2 lbs ground beef (80/20 or 85/15) 1 medium onion, diced 1 bell pepper, diced 2 cloves garlic, minced 1...